Bombshell (male)  2

24 year old male. 5'10'.    Client came to me to "tweek his physique" for a fitness/sports photoshoot.  He had already been lifting for 2 years but was stuck in a rut and couldn't break out of it.  I put him on a 8 week program and completely shocked his system... results were wonderful

Goal:  190 lbs & 9% bodyfat... and a visible 6 pack

Before:  185 lbs  13% bodyfat

8 Weeks After:

(L) 190 lbs  8% bodyfat  (Total 9 lbs fat lost and 14 lbs muscle gain)

(R) Day of Photoshoot, after 2 weeks of prepping (Skin/tan) water depletion, carb loading, etc.)

183 lbs ! ! and looking hot !

Today...  back to 185lbs but his abs are still visible  and he is very happy.