Bombshell Fitness of Vegas
PROGRAMS, RATES & OTHER SERVICES
Programs designed to fit your needs can include
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Resistance Training
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Strength Training
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Endurance Training
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Cardio
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Flexibility
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Nutrition for weight loss
Competitive Rates
All gym sessions require actual gym membership
House / Office sessions outside SW /Summerlin
please add $10 per session**
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Consultation Refundable fee to reserve appointment. If you do not have Paypal, please email or call me to set appointment and mail a money order to reserve your session. Upon arrival to consultation, your money order will be handed back to you. ____________________________ 55 MINUTE SESSIONS
10 Sessions @ $70 each 20 Sessions @ $65 each 30 Sessions at $60 each ____________________________
HALF HOUR SESSIONS Flat $45 per session rate Prepaid packages available in any increment $120 base rate / a la carte 10 Sessions @ $100 each 20 Sessions @ $90 each |
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Figure Coaching Physique Assessment Diet x 2 Workout program x 3 Posing Stage Presence Bikini & Costume Final Walk Through Add travel/lodging and I'll personally escort you to your show if time permits!
Figure Coaching + Training
$500
10 Courses (non training)
Sessions can be up to 2 hours !
$1500 a month
A very intense 8 week program
designed to prepare you for your next competition. Includes Figure Coaching +
5 sessions per week (40 total @ $75/hr)
Diet
Unlimited text messaging
(add $100)
I come in and toss out all the bad foods and help you compile a list of good foods
GROCERY SHOPPING COACHING
(add $100)
- I teach you how to read labels
- I show you the best places in Las Vegas to shop for groceries
- I even will give you a list of healthy fast foods
(yes, they're out there)
ONLINE TRAINING
- For those not in the Las Vegas area
- Available ala carte workouts for those who just want to change up their workout starting at $25 per workout
- I can assess your current workout and give you some alternatives to make it more fun and productive.$25
NATIONWIDE REFERRALS
(free)
- I have a list of outstanding trainers & fitness professionals in other parts of Las Vegas and around the country.
- All trainers in my network are experienced(min. 2 years), caring and are college degreed or certified by respectable organizations (ACSM, NASM, NESTA, ACE, NCCPT, NSCA, NFPA, etc).. I will NOT refer you to low end a trainer who just happen to look good or have magnetic personalities and "seem" like good trainers.
